Scoliosis Association UK has more information about the different types of scoliosis. wear and tear of the spine with age – this is called degenerative scoliosis, which affects older adults.an underlying nerve or muscle condition, such as cerebral palsy or muscular dystrophy – this is called neuromuscular scoliosis.the bones in the spine not forming properly in the womb – this is called congenital scoliosis and is present from birth.If these symptoms subside within 60 seconds, this exercise can be added to your lumbar spinal stenosis home program. This position may cause an increase in your back pain, as well as leg pain or tingling. Less commonly, scoliosis may be caused by: Stand with your feet shoulder-width apart. Your genes may make you more likely to get it though, as it sometimes runs in families. Idiopathic scoliosis cannot be prevented and is not thought to be linked to things such as bad posture, exercise or diet. In around 8 in every 10 cases, the cause of scoliosis is unknown. These groups are a good source of information and support, and they may be able to put you in touch with people in a similar situation to you. You may find it useful to contact a support group, such as Scoliosis Association UK. Having scoliosis or wearing a back brace can be tough and may cause problems with body image and self-esteem, particularly for children and teenagers. The condition does not usually cause significant pain or any other health problems, and tends to stay the same after you stop growing – see a GP if it gets any worse. Most people with scoliosis are able to live normal lives and can do most activities, including exercise and sports. Read more about treatments for scoliosis in children and treatments for scoliosis in adults. It's not clear whether back exercises help improve scoliosis, but general exercise is good for overall health and should not be avoided unless advised by your doctor.
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